Girls on the Run is a 10-week, life-changing program that encourages girls ages eight to 13 to develop self-respect and healthy lifestyles through running. The program, with chapters all over America, combines training for a 5k event with confidence-boosting lessons that enhance the social, physical and mental health. And there’s a St. Louis Chapter as well!  

Recent studies show that 75 percent of middle school principals say bullying or harassment is a serious problem. Viewing a fashion magazine lowers the self-esteem of 80 percent of women (Especially since the average fashion model is thinner that 98 percent of us.).

According to the St. Louis Chapter’s website, “The goal is fewer adolescent pregnancies and eating disorders, less depression and suicide attempts, as well as fewer substance/alcohol abuse problems and confrontations with the juvenile justice system.”

To view locations, click here. Are you interested in setting up a program in your area or at your school? Click here for details!